I fall asleep fast when going to bed at night but

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Reading helps sleep. I fall asleep fast when going to bed at night but wake up three or four hours later, ready to get up and on with my day except that it is 2 or 3 in the morning. My mind races with thoughts. And then when the time comes to start ramping it up again once there's a light at the end of the tunnel, I'll start practicing a little bit harder. But we're kind of doing the same things as everyone else it's a weird time. Trying to keep the kids busy and everything..

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